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#43 Getting off the Treadmill
Regardless of whether you’re longing for a new car or home, wishing to relocate or get a promotion, or hoping to improve your health or a relationship, it turns out there’s a flaw in this logic: in general, neither positive nor negative events actually make significant, long-term changes to our happiness.
#13: Get out!
Do you feel a little happier when you take a walk, or find yourself surrounded by green?
Well, it’s not just you.